Do you find yourself turtling up and becoming over reserved around beautiful single women? Do you cringe at the thought of treating a beautiful women like you would your best guy friend? Do you get butterflies in your stomach when you talk to a single women?
If you answered yes to one or more of those questions, chances are you’re not doing as well as you could with women and creating feelings of attraction. Women don’t like shy guys - they like confident outgoing people who are fun to be around.
Now, if you are overly shy you may benefit from psychotherapy, or in other words - seeing a psychologist. However that’s not very fun now is it. If you don’t want to see a psychologist and get prescribed some fancy drugs (I don’t blame you for not wanting too) then what you need is progressive desensitization.
Progressive desensitization means becoming comfortable with doing something by progressively putting yourself into more intense situations. You start out small - say by just having very brief conversations with random women. And as you get more comfortable you move on to more challenging situations - such as cold approaching a women in a grocery store.
Read more about progressive desensitization at LovnLivn..
ravi teja
October 16, 2008
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